Kainjow Software today released Pod2Go 0.4, an update to its application that allows users to download news, weather and other information onto their iPod. A wide variety of news and information resources are available, including MacMinute, iPoding, iPodlounge, Famous Birthdays, Joke of the Day, Quote of the Day, Today in History, and many more. Version 0.4 adds stock quotes and text sections, RSS support, plain text support, about 40 more news sources, major interface improvements, new vCard output, improved auto syncing, and other minor bug fixes. Pod2Go is freeware and requires Mac OS X 10.2 and iPod Software 1.2.