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Apple Fitness+ is introducing four new workout programs

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users weekly training plans to help take the guesswork out of how to reach their goals. 

The Artist Spotlight series launches new workouts with full playlists featuring KAROL G and Apple Music Super Bowl LX Halftime Show star Bad Bunny. And this season of Time to Walk features new episodes with Penn Badgley, Mel B, and Michelle Monaghan.

Apple says Fitness+, now available in 48 countries and regions around the world, is introducing a new series of multiweek programs designed to help build momentum and stay consistent in the new year. For users looking to return to working out, the Make Your Fitness Comeback program features three popular workout types: Strength, HIIT, and Yoga. The four-week plan features three workouts per week — one of each type — for just 10 minutes. 

Every week builds on the previous week to help users progress in their journey to return to fitness. You can find details here.

About Fitness+

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Article provided with permission from AppleWorld.Today
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